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Pelvic floor health · 6 min read

What is a prolapse? Symptoms and what it feels like

Pelvic organ prolapse is common, especially after childbirth and menopause. Here's what it is, what it feels like, and why it's very treatable.

Dr Susan WhitlockUpdated July 2026
Medically reviewed by Dr Susan Whitlock, AHPRA-registered GP — Last reviewed July 2026
What is a prolapse? Symptoms and what it feels like

What a prolapse is

A pelvic organ prolapse happens when one or more of the organs in the pelvis — the bladder, uterus or bowel — drop down from their normal position and push against the walls of the vagina. It occurs when the pelvic floor muscles and supporting tissues become weakened or stretched. It's very common, particularly after childbirth and around and after menopause.

Prolapse is not dangerous in the way many women fear, and it's very manageable — but it can be uncomfortable and affect quality of life, so it's worth addressing.

What it feels like

Common symptoms include a feeling of heaviness, dragging or pressure in the vagina or pelvis, a sensation that something is 'coming down' or a bulge you can feel or see, discomfort during sex, and bladder or bowel changes (such as needing to wee more often, leaking, or difficulty fully emptying). Symptoms often feel worse at the end of the day or after standing, lifting or straining.

Many women describe it as feeling like they're 'sitting on a small ball'. If that sounds familiar, you're far from alone — it's a very common experience.

When to see a doctor

See a GP if you notice a bulge or heaviness, bladder or bowel symptoms, or discomfort that's bothering you — you don't need to wait until it's severe. Prolapse is diagnosed with a simple examination, and there's a lot that can help, from pelvic floor physiotherapy to a support device (pessary) or, in some cases, surgery.

Prolapse is common and treatable, and nothing to be embarrassed about. A telehealth consult is a private way to talk through your symptoms and arrange the right assessment.

References & sources

This content is general information and not a substitute for individual medical advice. Please consult a GP for your personal situation.

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